Recipes

This sweet salad is crunchy and refreshing!

Brownies are always a welcome treat. This recipe uses applesauce to help keep the fat content down without sacrificing flavor!

Why wait for dessert to enjoy your fruit? Make it a part of your meal in this main dish.

This simple asparagus recipe features parsley, garlic and lemon!

This elegant yet simple salad is lovely on its own or as a complement to a main course.

Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg,and ricotta with basil atop toasted rustic whole-grain bread.

Make chicken nuggets at home using cereal crumbs, spices, and herbs. You can cook them in the microwave or the oven.

This recipe is quick and easy to prepare, and is loaded with nutrients. Try it for breakfast, lunch or dinner.

This warm, sweet treat is packed with whole fruits, whole grains, and topped with a lighter version of whipped cream.

Oats are an extremely easy and affordable grain. Adding oats to your pancakes provides a texture element that many people love!

A healthy way to start your day, these cookies bring whole grains, protein, and fiber to you for a quick on the go breakfast or after school snack.

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.

Give yourself an extra dose of fiber and flavor with this delicious salad featuring canned white kidney beans and beets.

This delicious and nutritious recipe would be great with any veggies you have on hand.

A crisp, refreshing raw bok choy salad with citrus and herbs. Perfect as a light side dish!