Banana Split Oatmeal

Frozen yogurt and bananas turn oatmeal into a healthy dessert or satisfying snack.

Prep Time: 5 minutes

Cooking Time: 4 minutes

Servings: 1

Ingredients

  • 1/3 cup oatmeal (dry, quick-cooking)
  • 1/8 teaspoon salt
  • 3/4 cup water (very hot)
  • 1/2 banana (sliced), about 1/2 cup
  • 1/2 cup frozen yogurt (non-fat or low-fat), of your choice

Directions

  1. In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water.
  2. Microwave on high power for 1 minute. Stir. Microwave on high power for another minute. Stir again.
  3. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again.
  4. Top with banana slices and frozen yogurt.

Nutrition Information

Nutrients Amount
Calories 267
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 360 mg
Total Carbohydrates 53 g
Dietary Fiber 4 g
Total Sugars 28 g
Added Sugars included
Protein 9 g
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