Applesauce Brownies
Brownies are always a welcome treat. This recipe uses applesauce to help keep the fat content down without sacrificing flavor!
Prep Time: 10 minutes
Cooking Time: 20 minutes
Servings: 16
Ingredients
- 1/2 cup all-purpose flour
- 1/2 cup unsweetened baking cocoa
- 1/2 teaspoon baking powder
- 1/2 cup sugar
- 1/8 teaspoon salt
- 2 tablespoons canola oil
- 4 ounces unsweetened applesauce
- 2 teaspoons vanilla extract
- 1 egg, lightly beaten
- 2 egg whites
Directions
- Preheat oven to 350 degrees. Spray an 8 by 8-inch baking pan with cooking spray.
- Whisk flour, cocoa, baking powder, sugar, and salt in a small bowl.
- In a medium bowl, combine oil, applesauce, vanilla, egg, and egg whites. Gradually stir dry ingredients into wet ingredients until well combined.
- Pour into baking pan and bake for 20 minutes, until sides pull away from edge of pan. Cool in pan and cut into 16 squares.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 74 |
| Total Fat | 2.4 g |
| Saturated Fat | .6g |
| Cholesterol | 13 mg |
| Sodium | 45 mg |
| Total Carbohydrates | 11.6 g |
| Dietary Fiber | 1 g |
| Total Sugars | |
| Added Sugars included | |
| Protein | 1.7 g |