Recipes

The secret ingredient in this cake is applesauce! It adds moisture and flavor, enabling us to reduce the amount of added sugar when compared with the original recipe).

Apples are sandwiched between two cinnamon crumb layers for a delicious treat!

Brownies are always a welcome treat. This recipe uses applesauce to help keep the fat content down without sacrificing flavor!

This warm, sweet treat is packed with whole fruits, whole grains, and topped with a lighter version of whipped cream.

Add some potassium and flavor to your cupcakes by making them banana cupcakes.

Make this gelatin dessert anytime of the year using canned oranges and pineapple.

These stuffed pears are easy to make, and a delicious dessert or snack.

Use leftover cranberry sauce to create these gorgeous make-ahead cinnamon orange cranberry yogurt parfaits! These protein packed breakfasts are full of fall flavors and perfect for your post-holiday meal prep.

Flan is a delicious custard dessert enjoyed throughout the world. End a special meal with this treat.

Fruit kabobs cooked on the grill make a tasty and healthy dessert.

Home-made granola bars are healthier since you can reduce the added sugar and eliminate preservatives.

Impress your friends with this sweet Caribbean dish.

The perfect dessert when peaches are in season. Simple to prepare but absolutely scrumptious. This dessert can be served hot or cold.

Peachy pops will be the perfect partner to your playful picnic. Enjoy these frosty treats any day.

Packed with fruit, protein, and whole grains, these pockets are perfect for an easy and delicious snack or dessert!