Recipes

Welcome the start of autumn with this delicious and comforting soup recipe including seasonal vegetables.

This sweet salad is crunchy and refreshing!

Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg,and ricotta with basil atop toasted rustic whole-grain bread.

Make chicken nuggets at home using cereal crumbs, spices, and herbs. You can cook them in the microwave or the oven.

This recipe is quick and easy to prepare, and is loaded with nutrients. Try it for breakfast, lunch or dinner.

Oats are an extremely easy and affordable grain. Adding oats to your pancakes provides a texture element that many people love!

A healthy way to start your day, these cookies bring whole grains, protein, and fiber to you for a quick on the go breakfast or after school snack.

These muffins make a great on-the-go breakfast or snack.

These baked burritos are a great way to use leftover cooked rice. Try them with brown rice for a whole grain boost.

This is a great hearty soup that has many different vegetables.

This healthy dish uses bell pepper instead of traditional tortilla chips. For added flavor, top with chopped cilantro, green onions or black olives!

Full of protein, fiber, and flavor, this salad works well as a side dish or stands alone as a main dish. It can also be made ahead of time and refrigerated.

This delicious and nutritious recipe would be great with any veggies you have on hand.

This traditional Native American dish uses blue cornmeal and sprouted wheat. Many health benefits have been noted for different sprouted grains, and the ingredient can be purchased already sprouted or you can sprout the wheat on your own at home.

A crisp, refreshing raw bok choy salad with citrus and herbs. Perfect as a light side dish!