Recipes

A deliciously balanced blend of crisp apples, celery, raisins, chicken breast and Greek yogurt-based dressing, served over a bed of lettuce.

For those who like to combine and experiment with different flavors, this recipe will delight you.

Welcome the start of autumn with this delicious and comforting soup recipe including seasonal vegetables.

Why wait for dessert to enjoy your fruit? Make it a part of your meal in this main dish.

Creamy pumpkin and spinach pasta is an easy one pot pasta dish.

Make chicken nuggets at home using cereal crumbs, spices, and herbs. You can cook them in the microwave or the oven.

Cod is a popular seafood choice throughout the Caribbean due to its versatility. It can be baked, poached, or grilled.

If you like fried chicken, you’ll love this healthier version!

This recipe is quick and easy to prepare, and is loaded with nutrients. Try it for breakfast, lunch or dinner.

Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish.

All food groups are represented in this one dish. Also, this recipe is a great lunch option – a rich source of fiber and low in sodium.

Jazz up this yummy shredded chicken barbeque sandwich with a tangy, sweet slaw.

These baked burritos are a great way to use leftover cooked rice. Try them with brown rice for a whole grain boost.

This is a great hearty soup that has many different vegetables.

Don’t be afraid of the pumpkin in this recipe! Pumpkin purée is full of nutrients and is a good substitution for cream to thicken soups!