Vegetable Succotash
Simply, a healthy dinner dish for a busy night.
Prep Time: 30 minutes
Servings: 8
Ingredients
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic clove, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 tablespoons fresh sage, coarsely chopped
Directions
- In a skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes). Stir in sage and serve.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 203 |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Total Carbohydrates | 30 g |
| Dietary Fiber | 7 g |
| Total Sugars | 6 g |
| Added Sugars included | |
| Protein | 7 g |