Three Sisters Salad
This simple side dish is loaded with filling fiber and lots of color!
Prep Time: 15 minutes
Cooking Time: 45 minutes
Servings: 10
Ingredients
- ¼ cup white vinegar
- 1 stevia package (3.5 g)
- 2 Tbsp olive oil
- 2 cans corn, drained and rinsed
- 2 cans low-sodium black beans, drained and rinsed
- 1 cup zucchini, chopped
- 1 cup yellow squash, chopped
- ½ cup onion, chopped
- ½ cup green bell pepper, chopped
Directions
- a small sauce pan, mix together stevia, vinegar, and olive oil over medium heat. Heat until hot but NOT boiling. Remove from heat.
- In a large bowl, mix corn, beans, zucchini,squash, onion and green pepper.
- Pour cooled dressing mixture over vegetables and toss. Chill in the refrigerator at least 30 minutes.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 80 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Total Carbohydrates | 15 g |
| Dietary Fiber | 5 g |
| Total Sugars | 2 g |
| Added Sugars included | |
| Protein | 4 g |