Strawberry Cucumber Salad
This salad is a bright and tasty addition to your next spring or summer meal.
Prep Time: 20 minutes
Servings: 6
Ingredients
- 2 Tablespoons nonfat or low-fat plain yogurt
- 4 teaspoons apple cider vinegar
- 1 Tablespoon honey or brown sugar (see notes)
- ¼ teaspoon onion powder
- ¼ teaspoon prepared mustard
- ¼ teaspoon salt
- 1 Tablespoon lemon juice
- 1 ½ teaspoons oil
- ¾ teaspoon poppy seeds (optional)
- 2 cups sliced strawberries
- 2 ½ cups thinly sliced cucumber
Directions
- Wash hands with soap and water.
- In a small bowl, combine yogurt, vinegar, honey, onion powder, mustard, salt, lemon juice, oil and poppy seeds, if desired. Mix well.
- In a large bowl, add the strawberry and cucumber slices. Pour the dressing over and gently mix until evenly coated.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 50 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 55 mg |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 1 g |
| Total Sugars | 7 g |
| Added Sugars included | |
| Protein | 1 g |