Stovetop Tuna Casserole
Try this hearty and healthy meal that the entire family will love!
Prep Time: 10 minutes
Cooking Time: 10 minutes
Servings: 7
Ingredients
- ¹⁄8 teaspoon pepper
- 1 can (5 ounces) tuna in water, drained 1 teaspoon chicken bouillon
- 1 can (10.5 ounces) low sodium condensed cream of chicken soup
- 8 ounces egg noodles (4 1/2 cups dry) 2 cups frozen peas
- ¹⁄2 teaspoon onion powder
- 1 Tablespoon prepared mustard
- ¹⁄3 cup nonfat or 1% milk
Directions
- Cook noodles using package directions. Add peas for last three minutes. Drain.
- Mix remaining ingredients in a small bowl. Add to drained noodles, and stir well.
- Cook on low heat, stirring often, until heated through. Serve warm.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 220 |
| Total Fat | 4.5 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 35 mg |
| Sodium | 480 mg |
| Total Carbohydrates | 33 g |
| Dietary Fiber | 3 g |
| Total Sugars | 4 g |
| Added Sugars included | |
| Protein | 11 g |