Spring Vegetable Saute
Bursting with delicious spring flavors, this delicious sautee is perfect with a side of roasted chicken, fish, or tofu.
Prep Time: 10 minutes
Cooking Time: 10 minutes
Servings: 4
Ingredients
- ½ cup sweet onion, sliced
- 1 garlic clove, finely chopped
- 3 new potatoes, tiny, quartered
- ¾ cup carrots, sliced
- ¾ cup asparagus pieces
- ¾ cup sugar snap peas or green beans
- ½ cup radishes, quartered
- ¼ tsp salt
- ¼ tsp black pepper
- ½ tsp dill
- 1 tsp. olive oil
Directions
- Heat oil in skillet over medium heat.
- Cook onion for 2 minutes. Add garlic and cook 1 more minute.
- Stir in potatoes and carrots. Cover, reduce heat to low, and cook about 4 minutes, until nearly tender.
- Add a tablespoon or two of water if vegetables start to brown.
- Add asparagus, peas, radishes, salt, pepper, and dill. Cook, stirring often, for 4 more minutes or until tender.
- Serve immediately.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 100 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 170 mg |
| Total Carbohydrates | 20 g |
| Dietary Fiber | 4 g |
| Total Sugars | 6 g |
| Added Sugars included | |
| Protein | 3 g |