Spaghetti Squash with Garlic
A simple, savory side dish with tender squash, melted margarine, and fragrant garlic. Delicious on its own or alongside grilled vegetables or protein.
Prep Time: 10 minutes
Cooking Time: 10 minutes
Servings: 4
Ingredients
- 2 spaghetti squash (about 2 lbs each), cooked
- 2 Tbsp soft tub margarine
- 2 garlic cloves
- 2 Tbsp grated Parmesan cheese
- Salt and black pepper to taste
Directions
- Remove seeds from cooked squash. Pull a fork through the flesh to separate into strands. Place strands in a large bowl and keep warm.
- In a large frying pan, melt margarine over low heat.
- Add garlic and cook for 2 minutes, stirring often.
- Add squash strands to pan. Stir frequently until heated through.
- Add Parmesan cheese, salt, pepper. Mix well and serve warm.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 110 |
| Total Fat | 5 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 2 mg |
| Sodium | 150 mg |
| Total Carbohydrates | 15 g |
| Dietary Fiber | 3 g |
| Total Sugars | 6 g |
| Added Sugars included | |
| Protein | 3 g |