Smoky Mustard-Maple Salmon
It doesn’t get much easier – or more delicious – than this ultra-fast salmon recipe. The sweetness of the maple balances the tangy mustard while spices like smoked paprika or ground chipotle adds even more flavor!
Prep Time: 10 minutes
Cooking Time: 12 minutes
Servings: 4
Ingredients
- 3 Tablespoons whole-grain or Dijon mustard
- 1 Tablespoon pure maple syrup
- 1/4 teaspoon smoked paprika or ground chipotle pepper
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon salt
- 4 4-oz skinless, salmon fillets
Directions
- Preheat oven to 450 degrees.
- Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.
- Spread the mustard mixture evenly on the salmon.
- Roast until just cooked through, approximately 8-12 minutes.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 148 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 53 mg |
| Sodium | 276 mg |
| Total Carbohydrates | 4 g |
| Dietary Fiber | |
| Total Sugars | 3 g |
| Added Sugars included | |
| Protein | 23 g |