Slow-Cook Barbecue

Vinegar, brown sugar, and garlic come together to give this slow cook beef barbecue a sweet and tangy flavor. Serve with a side salad.

Prep Time: 10 minutes

Cooking Time: 3-5 hours

Servings: 5

Ingredients

  • 1 1/2 pounds chuck steak (boneless, 1 1/2 inches thick)
  • 1 garlic clove (peeled and minced)
  • 1/4 cup wine vinegar
  • 1 tablespoon brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1/2 cup ketchup
  • salt (1 teaspoon, optional)
  • 1 teaspoon dry or prepared mustard
  • 1/4 teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Cut the beef on a diagonal, across the grain into slices 1 inch wide and place in a slow cooker.
  3. Combine the remaining ingredients and pour over the meat.
  4. Mix the meat and sauce together.
  5. Cover and cook on low for 3 to 5 hours.
  6. Serve on toasted hamburger buns with a mixed green salad.

Nutrition Information

Nutrients Amount
Calories 195
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 71 mg
Sodium 342 mg
Total Carbohydrates 8 g
Dietary Fiber 0 g
Total Sugars 6 g
Added Sugars included
Protein 28 g
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