Sausage and Greens Stew
This hearty recipe is made simply in a slow cooker for easy prep and clean-up, and can be doubled for leftovers or a larger meal!
Prep Time: 10 minutes
Cooking Time: 8 hours
Servings: 2
Ingredients
- 1/2 pound Dried Beans
- 1/4 pound Sausage sliced lengthwise and chopped
- 1 Onions small, chopped
- 2 stalks Celery chopped
- 1 teaspoon Dried Thyme
- 4 cups Water low-sodium or Chicken Broth low-sodium
- 1 bunch Kale leaves cut into bite-sized pieces or Collard Greens leaves cut into bite-sized pieces
- 1 1/2 teaspoons Apple Cider Vinegar or Red Wine Vinegar
- Salt to taste
- Black Pepper to taste
Directions
- Combine the beans, sausage, onion, celery, and thyme in a slow cooker.
- Add the broth and stir to combine. Cover and cook on low for 7–8 hours or on high for 4–5hours.
- 30 minutes before serving, add the greens. Cover and cook on high until the greens are tender.
- Add the vinegar and salt and pepper to taste.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 468 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Cholesterol | |
| Sodium | 600 mg |
| Total Carbohydrates | 58 g |
| Dietary Fiber | 19 g |
| Total Sugars | |
| Added Sugars included | |
| Protein | 24 g |