Roasted Cauliflower
Tired of steamed cauliflower? Try roasting it! Roasting brings out nutty, buttery flavors in the cauliflower.
Prep Time: 10 minutes
Cooking Time: 30 minutes
Servings: 6
Ingredients
- 1 head cauliflower (medium)
- 1 Tablespoon vegetable oil
- 2 teaspoons garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ cup grated cheese
Directions
- Preheat oven to 400 degrees F.
- Cut cauliflower into florets about equal in size and put in a large bowl. Add the oil, salt, garlic powder, onion powder, salt and pepper and stir to coat the pieces.
- Spread the florets on a large baking sheet with space between the pieces.
- Roast for 30 minutes or until cauliflower is tender when pierced with a fork.
- Sprinkle with cheese before serving.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 60 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 280 mg |
| Total Carbohydrates | 6 g |
| Dietary Fiber | 2 g |
| Total Sugars | 2 g |
| Added Sugars included | |
| Protein | 3 g |