Rainbow Wrap

This super colorful and healthy recipe is great to try with kids! Check out this link for a helpful and fun visual guide!

Servings: 8

Ingredients

  • 4 whole wheat tortilla
  • 8 tablespoons ranch dressing
  • 1 tomato (sliced)
  • 1 yellow bell pepper (sliced)
  • 1/4 cup shredded carrot
  • 2 cups spinach leaves
  • 1 cup shredded red cabbage

Directions

  1. Spread 2 tablespoons of ranch onto the inside of each tortilla.
  2. Place 1/4 of each vegetable into the tortilla to assemble your rainbow of veggies.
  3. Gently fold in the bottom and roll up your tortilla to make the wrap.
  4. Cut in half to reveal the rainbow, and serve!
  5. Refrigerate leftovers within 2 hours.

Nutrition Information

Nutrients Amount
Calories 111
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 210 mg
Total Carbohydrates 16 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included
Protein 4 g
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