Rainbow Rice Salad

Flavorful and beautiful, this colorful rice salad works well as a side for your favorite protein dish.

Prep Time: 20 minutes

Cooking Time: 45 minutes

Servings: 6

Ingredients

  • 3 cups cooked brown rice
  • 1 cucumber, seeded and diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 orange bell pepper, diced
  • 1/2 avocado, diced
  • 3 green onions, chopped
  • 1/3 cup low sodium soy sauce
  • 1 Tbsp. sugar
  • 1 Tbsp. oil

Directions

  1. In a large bowl, mix rice, cucumber, bell peppers, avocado, and green onions.
  2. In a small bowl, whisk together soy sauce, sugar and olive oil.
  3. Add dressing to salad and toss together.

Nutrition Information

Nutrients Amount
Calories 220
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 584 mg
Total Carbohydrates 33 g
Dietary Fiber 4 g
Total Sugars 6 g
Added Sugars included
Protein 5 g
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