Personal Pizza
Try topping with a variety of fruits and vegetables such as onions, bell peppers, mushrooms, pineapple, and tomato. Add cut up cooked meat like chicken or sausage.
Servings: 1
Ingredients
- 1/2 english muffin
- 1 1/2 teaspoons spaghetti or pizza sauce
- 1 tablespoon grated cheese
- 4 tablespoons chopped vegetables, fruits,and/or cooked meat
Directions
- Preheat oven to 400 degrees.
- Lightly toast English muffin.
- Spread with spaghetti sauce or pizza sauce.
- Add cheese and pizza toppings of your choice.
- Bake 5-7 minutes until muffin is lightly browned and cheese is melted.
- Allow to cool slightly before eating.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 110 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 260 mg |
| Total Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Total Sugars | 2 g |
| Added Sugars included | |
| Protein | 5 g |