Oven-Roasted Vegetables

This simple and delicious vegetable dish is perfect with your favorite entrée.

Prep Time: 20 minutes

Cooking Time: 20 minutes

Servings: 6

Ingredients

  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black ground pepper
  • 3 cups fresh vegetables (cut up, such as potatoes, broccoli, carrots, cauliflower, or red peppers)

Directions

  1. Wash hands with soap and water.
  2. Preheat the oven to 450 degrees.
  3. In a small bowl, mix the oil, lemon juice, herbs, salt and pepper.
  4. Wash, peel, and cut the fresh vegetables to get 3 cups cut-up vegetables.
  5. Spread vegetables on baking sheet pan.
  6. Pour the oil mixture over the vegetables and mix together.
  7. Bake for 20 minutes. Stir after the first 10 minutes of baking.
  8. Serve the vegetables while they are still hot.

Nutrition Information

Nutrients Amount
Calories 99
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 101 mg
Total Carbohydrates 13 g
Dietary Fiber 2 g
Total Sugars 1 g
Added Sugars included
Protein 2 g
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