Lemon Chicken
This protein-packed and refreshing recipe is simple and easy with just two main ingredients: lemon and chicken!
Prep Time: 10 minutes
Cooking Time: 20 minutes
Servings: 4
Ingredients
- 1 tablespoon oil
- 2 pounds boneless, skinless chicken breasts
- 1 lemon
- Salt to taste
- Pepper to taste
Directions
- Preheat oven to 375 F. Line a baking pan with foil for easy clean-up.
- Slice the chicken into 8 pieces. Slice the lemon into 8 rounds.
- Place the chicken in the prepared baking pan. Drizzle oil over the top. Season with salt and pepper and top each piece of chicken with a slice of lemon.
- Bake for 20 minutes or until cooked through. Minimum temperature should be 165 F.
- Remove from the oven and let cool in pan for 5-10 minutes.
- Serve and enjoy!
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 310 |
| Total Fat | 9 g |
| Saturated Fat | 1.5 g |
| Cholesterol | 165 mg |
| Sodium | 100 mg |
| Total Carbohydrates | 1 g |
| Dietary Fiber | 1 g |
| Total Sugars | 1 g |
| Added Sugars included | |
| Protein | 51 g |