Kohlrabi Saute
This easy yet delicious kohlrabi dish contains just a few simple ingredients. Try it as a side for your next meal!
Prep Time: 10 minutes
Cooking Time: 5 minutes
Servings: 4
Ingredients
- 4 medium kohlrabi globes (about 1 1/2 pounds without leaves, 2 pounds with leaves)
- 2 teaspoons olive oil
- 1 teaspoon minced, fresh ginger
- 2 tablespoons chopped shallot
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Directions
- Remove kohlrabi leaves (if present) and save for another use.
- Peel kohlrabi globes and shred or julienne.
- In a large skillet, heat olive oil over medium heat.
- Add kohlrabi, ginger, and shallots to skillet, and heat until tender-crisp (3-5 minutes).
- Sprinkle with salt and pepper.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 55 |
| Total Fat | 2.4 g |
| Saturated Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 96 mg |
| Total Carbohydrates | 8 g |
| Dietary Fiber | 4 g |
| Total Sugars | 0 g |
| Added Sugars included | |
| Protein | 2 g |