Honey Cilantro Yogurt Dip
Serve as a dip with our Mofonguitos recipe, or use as salad dressing.
Servings: 8
Ingredients
- 1½ cups plain, low-fat yogurt
- ⅓ cup chopped cilantro
- 1 scallion, chopped
- ½ teaspoon minced garlic
- ½ tablespoon lemon juice
- ½ teaspoon salt
- 1 tablespoon honey
Directions
For a thicker dip-like consistency:
- Finely chop cilantro and scallion, then combine with yogurt. Add minced garlic, lemon juice, salt, and honey. Mix with a spoon.
For a thinner dressing consistency:
- In a food processor or blender, combine all ingredients. Blend until smooth.
- Serve as a dip with our SNAP-Ed Mofonguitos recipe, or use as a salad dressing.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 30 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 170 mg |
| Total Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Total Sugars | 4 g |
| Added Sugars included | |
| Protein | 2 g |