Garden Herbal Tea
A quick and easy way to enjoy cold or warm tea using whatever herbs you like.
Prep Time: 5 minutes
Cooking Time: 10 minutes
Servings: 1
Ingredients
- 1 to 2 Tablespoons dried or 2 to 4 Tablespoons fresh herbs (see Notes)
- boiling water
Directions
- Wash hands with soap and water.
- Rinse fresh herbs under running water before preparing.
- Place herbs at the bottom of a drinking cup or mug (see Notes).
- Fill the cup with water to cover the herbs. Let sit for 10 minutes. This is called “steeping.”
- Strain the herbs from the water (see Notes) and enjoy the tea warm or cold.
- Refrigerate leftovers within 2 hours.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 0 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars included | |
| Protein | 0 g |