Filipino-Style Menudo
This flavorful dish is ready in just under an hour. Try this delicious meal any night of the week for a fast and easy dinner.
Prep Time: 40 minutes
Servings: 3
Ingredients
- 1 Onion chopped
- 3 cloves Garlic finely minced
- 1 tablespoon Oil
- 1 pound Pork Stew Meat fat trimmed
- 15 ounces Tomatoes chopped (can)
- 1/2 cup Water
- 1 Potato large, chopped
- 2 Red Bell Peppers chopped
- 3 Carrots chopped
- Black Pepper to taste
- 1 tablespoon Soy Sauce (or Tamari for non-gluten)
- 15 ounces Garbanzo Beans drained, (optional)
- 3/4 cup Raisins (optional)
Directions
- Heat oil in the bottom of the skillet until it sizzles.
- Add onions and garlic. Cook, stirring frequently, until soft.
- Add pork and cook until lightly browned. Stir occasionally to prevent sticking.
- Add tomatoes and water and cover. Cook until pork is tender. Check a few times and add more water if needed.
- Add potatoes, bell pepper, carrots, soy sauce, and pepper. Cover and continue to cook until potatoes and carrots are tender.
- Add garbanzo beans and raisins, if using. Heat for about 10 more minutes.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 468 |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Cholesterol | |
| Sodium | 600 mg |
| Total Carbohydrates | 58 g |
| Dietary Fiber | 19 g |
| Total Sugars | |
| Added Sugars included | |
| Protein | 24 g |