Creole Green Beans
Spice up your everyday dinners with this jazzy dish.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Servings: 8
Ingredients
- 2 teaspoons vegetable oil (or any kind of oil)
- 2 small cloves garlic, chopped (about 2 teaspoons)
- 1 (16-ounce) package frozen cut green beans
- 1 cup chopped red bell pepper (or any other color), about 1 pepper
- 1 cup chopped fresh tomatoes, about 1 1/2 tomatoes
- ½ cup chopped celery, about one celery stalk
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper
Directions
- Heat oil in a large skillet over low heat.
- Sauté garlic in oil for 1 minute.
- Add green beans and bell peppers; increase heat to medium and cook for 7 minutes.
- Stir in tomatoes, celery, and seasonings; cook for 7 minutes more.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 35 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 159 mg |
| Total Carbohydrates | 6 g |
| Dietary Fiber | 2 g |
| Total Sugars | 0 g |
| Added Sugars included | |
| Protein | 1 g |