Chilled Cantaloupe Soup
A healthy sweet soup for a hot summer day.
Prep Time: 10 minutes
Servings: 6
Ingredients
- 1 cantaloupe (peeled, seeded, and cubed)
- 2 cups orange juice
- 1 tablespoon lime juice (fresh)
- 1/4 teaspoon cinnamon (ground)
Directions
- Place cantaloupe and 1/2 cup orange juice in a container of a blender or food processor.
- Cover with lid and blend until smooth. Transfer to large bowl.
- Stir in lime juice, cinnamon, and remaining orange juice.
- Cover, and refrigerate for at least one hour.
- Serve chilled.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 69 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 16 mg |
| Total Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Total Sugars | 14 g |
| Added Sugars included | |
| Protein | 1 g |