Chicken Rice Salad
Add fresh vegetables and seasonings to leftover chicken that has been properly handled and rice for a quick and delicious salad.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Servings: 4
Ingredients
- 4 cups Lettuce
- 2 cups Brown rice, cooked
- 2 cups Chicken breast, skinless roasted
- 1 Tomato, diced
- 1 Green pepper, diced
- 1 Tsp Olive oil
- 1 Lemon, juiced
- 2 Tsp Vinegar
- Hot Sauce (optional)
- Italian Herb Mix
- Black Pepper to taste (optional)
Directions
- Toss all ingredients together in a large salad bowl.
- Use personal taste preferences to determine the amounts of seasonings.
- Serve immediately. This salad looks great when served on a large plate with a few of the seasonings sprinkled on top.
Nutrition Information
| Nutrients | Amount |
|---|---|
| Calories | 274 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 68 mg |
| Sodium | 356 mg |
| Total Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Total Sugars | 3 g |
| Added Sugars included | |
| Protein | 25 g |