Beet Salad

This beet salad is a vibrant, flavorful, and nutritious dish!

Prep Time: 15 minutes

Cooking Time: 30 minutes

Servings: 4

Ingredients

  • 1 pound beets fresh, whole (about 4 medium)
  • 3 tablespoons lemon juice (about 1 large lemon)
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • Black pepper to taste
  • 2 tablespoons fresh parsley, chopped

Directions

  1. Place unpeeled beets in a pot and add enough water to cover them.
  2. Bring to a boil. Reduce heat and simmer until tender, 20 to 30 minutes. Remove and let cool slightly.
  3. Rub off peels using two paper towels. Cut beets into medium cubes and place in a bowl.
  4. Add lemon juice, olive oil, salt and black pepper. Stir gently.
  5. Cover and refrigerate for 30 minutes to meld flavors.
  6. Sprinkle with parsley just before serving.

Nutrition Information

Nutrients Amount
Calories 141
Total Fat 10 g
Saturated Fat
Cholesterol
Sodium 387 mg
Total Carbohydrates 12 g
Dietary Fiber 3 g
Total Sugars
Added Sugars included
Protein 2 g
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